NEW YEAR OFFER! Price Going Up!
NO TIME FOR THE GYM? TRY MY30MINUTES INSTEAD.
GET FIT, SHAPE UP AND IMPROVE YOUR STRENGTH
⭐️ ⭐️⭐️⭐️⭐️5.0
TOP-RATED EMS STUDIO IN FUJAIRAH
IN FUJAIRAH
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STEP 1: Select your Gender
Male
Female
NO TIME FOR THE GYM? TRY MY30MINUTES INSTEAD.
Full body training in just 20 minutes
⭐️ ⭐️⭐️⭐️⭐️5.0
TOP-RATED EMS STUDIO IN FUJAIRAH
Special offer ends soon!
00Hours00Minutes00Seconds
STEP 1: Select your Gender
Male
Female
Save time
A 20-minute EMS workout equates to a 240-minute high-intensity gym class or personal training session and can easily be added to your existing workout routine or used solely.
Engage your entire body
Our workouts engage over 90% of your muscles fibers, burning up to 500 kcal in just 20 minutes. No weights are required ensuring minimal impact on shoulders, back and knees.
Licensed trainers
All sessions are led by highly experienced personal trainers and designed to reach individual goals. Our trainers earned an EMS certificate from Germany.
TOP-RATED EMS STUDIO IN FUJAIRAH
RATING OF 5.0/5 ⭐️⭐️⭐️⭐️⭐️
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BEFORE AND AFTER
Mehdi Ayari
Lost 60KG with My30Minutes!
Don’t work out for hours
20 minutes is all it takes!
Elliott is motivated and inspired to achieve his fitness goal using EMS for only 30 minutes.
See how our team helped Dr. Grace in restoring the muscles in her knees and manage her weight.
Dr. Grace
Take a look at Sharmen Sultana despite of her busy schedule she can still manage to do EMS training for only 30 minutes.
Sharmen Sultana
Here's what a client & hard working mother of 2 kids has to say about her experience at My30Minutes.
Maha K. Samaha
GET FIT, SHAPE UP AND IMPROVE YOUR STRENGTH
A LUXURIOUS EXPERIENCE LIKE NO OTHER!
We are located in the heart of Fujairah accessible from Khorfakkan & Kalba
Free Parking Spaces
Access to washroom, shower & outdoor seating area with speciality coffee
Just 20 Minutes of Training Each Week is Enough to Smash Even the Most Ambitious Goals!
Ideal for anyone who wants to hit all their goals
in the shortest time possible!
Build Muscle Improve Athletic Performance
EMS training stimulates your muscle fibres like never before, improving strength, speed and endurance.
Weight Loss Toning
EMS workouts burn a high number of calories, helping boost your metabolism in one 30-minute session.
Pain Reduction
EMS can reduce pain and rebuild strength by directly targeting the muscles around the joints, even amongst deep seated
Pre- And Post Pregnancy Fitness
EMS training can be specifically tailored to help you tone up, regain your pre pregnancy shape and strengthen your pelvic floor muscles.
Exercise With A
Busy Schedule
Being too busy to exercise is a common complaint but, thanks to EMS training, now everyone has time for the body they want.
Find An Exercise
Routine You Love
Not everyone likes to exercise and it’s easy to become bored when you’re doing something you don’t enjoy.
SIMPLE STEPS TO ACHIEVE YOUR GOALS
STEP 1
BOOK A FREE CALL
With Your Personal Trainer
STEP 2
FIRST EMS
SESSION
STEP 3
CREATE YOUR PERSONAL PROGRAM
EMS Fitness is the fastest, safest and most effective way to achieve a beautiful and healthy body in record time.
Ideal for ANYONE who wants to hit all their goals in the shortest time possible! Suitable for losing weight or giving the belly and butt muscles a good workout.
SIMPLE STEPS
TO ACHIEVE YOUR GOALS
STEP 2
FIRST EMS SESSION
STEP 3
GET YOUR PERSONAL PROGRAME
Frequent Asked Questions
How Much Time Can You Save With EMS?
Yes. EMS has been shown to be safe and effective in the long term since the strength of the muscles can only be maintained by training regularly.
Can I Lose Weight with EMS?
Yes. In the first phase of the training, you will lose centimeters and in the second phase, fat depots are attacked. Due to the increased muscle activity, you will also burn more calories. EMS training is a perfect complement to a dietary change in order to support weight-loss effectively.
What Benefits does the EMS Full Body Workout Offer?
While the muscle works, the local contraction is intensively stimulated. The increased blood flow has a positive effect on the skin, the body is toned and cellulite can be reduced effectively. After the training, you will feel relaxed and refreshed. EMS training also improves the physical
performance: you feel more flexible, healthier, and you tire less quickly. Compared to conventional training, EMS offers the advantages of an intense workout in much less time.
Does The Electric Current Have Any Side Effects?
No, according to official studies, there are absolutely no negative side effects for sport-healthy individuals. On the contrary, there are a lot of positive effects. Electro treatments are also a recognized part
of classical techniques in physiotherapy since the 1950s.
What Special Requirements Do
i Need To Use EMS?
You do not need any special requirements in particular. Every healthy person can make effective use of EMS. Just in specific cases of pre-existing conditions or acute sickness, which exclude heavier physical loads or sport, doing EMS training is not allowed. All possible contrary indicators will be excluded in a personal conversation prior to
the training.
Can you Do EMS Training for
the Long Term
Leisure time is valuable. My30Minutes combines the aspect of time saving with sporting balance without any compromises.
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*Disclaimer: based on studies mentioned below, results may vary due to different factors such as lifestyle and eating habits, my30minutes is not taking responsibility about results.